The Lab

Part 2 of our Brain Energy series goes deeper into the mechanism and explains why creatine, vitamin B12, and taurine belong in the same conversation without doing the same job.

Part 1 of our Brain Energy series introduces the bigger picture: cognitive wellness is shaped by energy, and creatine, vitamin B12, and taurine each support a different part of that story.

A closer look at how creatine and vitamin B12 support cellular energy, nervous system function, and daily performance.

A lifestyle-forward look at how vitamin B12 and creatine support nervous system function, cellular energy, and a more grounded kind of daily performance.

Energy is more than a quick hit from caffeine or sugar. Vitamin B12 and creatine help support the cellular processes behind mental clarity, physical performance, and everyday vitality.