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Studies
Creatine in Women Who Train: 34 Studies, a Small Effect
#creatine
#meta-analysis
#performance
#strength
#women
Creatine After 60: Eleven Trials, a Small Strength Edge
#creatine
#meta-analysis
#strength
Creatine Before, During, or After: Eleven Men, Five Conditions
#clinical trial
#creatine
#strength
Taurine at 6 mg/kg: Twenty Wrestlers, One Acute Dose
#clinical trial
#strength
#taurine
Creatine With and Without the Workout: 64 Adults, 12 Weeks
#clinical trial
#cognition
#creatine
#strength
#women
Creatine After Menopause: What 608 Women Across 7 Trials Showed
#creatine
#menopause
#meta-analysis
#strength
#women
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